Train

Award winning personal training.

Our trainers and training programs are what separates us from the other gyms.

• Our Exclusive Small Group Training
• Personal Training
• Meet Our Trainers
• CORE Express Classes
• Our Exclusive Body Composition Analysis
• Before & After

Our Exclusive Small Group Training

The Fun and Affordable Way to Get in Shape

Train under the direction and watchful eye of a professional with a group of old friends or new friends.

Sarah, Lauren, Paige, and Kelly (pictured) together lost 34 pounds of fat and gained 17 pounds of firmness and tone to their muscle in just 8 weeks!

You can do it too! Here's how it works...

• 45 minute sessions
• Five or fewer people per group
• Work on your own program at your own pace
• Gym membership not required
• Your first session is free!
• Schedules for every need and budget:
  • $239/month for three sessions per week
  • $199/month for two sessions per week
  • $149/month for one session per week

» Small group training schedule

Personal Training

Make the Most of Your Workouts

Individualized fitness programs are the key to getting results. Let our trainers motivate and inspire you to achieve your personal fitness goals. We're here to help!

Why is training important?

• Aerobics and cardio are not enough
• More muscle makes your body burn more calories
• Maximize your fat loss
• Learn the right way to lift
• Stay motivated

» Special offer on personal training!

Meet Our Trainers

CORE Express Classes

Body Evolver's Cardio Circuit Training

Better than conventional aerobics classes, our trainers will give you a true ”power lunch“ that doesn't just burn calories, but strengthens and tones your body.

• Convenient 45 minute classes at noon Monday through Friday
• More targeted training than traditional aerobics classes
• Stay motivated, set personal goals
• For men and women
• Free for members, non-members only $10 per class
• Classes include:
  • Strength training
  • Boxing
  • Cardio boxing
  • Stretch

» CORE Express class schedule

Our Exclusive Body Composition Analysis

Measure Your Progress with BodyCheck

It's all in the numbers. Get the skinny...

What does it do?

• Accurately measures your body fat and muscle mass
• Tracks your fat loss and where you it
• Charts the changes you make from your training over time
• Helps you set and reach your fitness goals

Before and After

See the difference that personal training made with some of our clients.